Nutrition Center

Flowers Foods believes in good nutrition and healthy eating.
Food is one of life’s pleasures and should be enjoyed!

A healthy diet incorporates a variety of foods, especially grains, vegetables, and fruits. Our breads, buns, rolls, and tortillas, all made from nourishing grains, are part of a healthy diet as noted in the USDA's 2010 Dietary Guidelines for Americans. Our snack cakes and pastries contain zero grams trans fat per serving and, according to the 2010 Dietary Guidelines, can be enjoyed as part of a healthy diet—in moderation, of course.