Flowers Foods markets baked foods under such brands as Nature's Own and Whitewheat.
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Nutrition Center

Flowers Foods believes in good nutrition and healthy eating. A healthy diet is one that includes a variety of foods, especially grains, vegetables, and fruits. Our breads, buns, rolls, and tortillas, all made from grains, can be part of a healthy diet as noted in the USDA's 2005 Dietary Guidelines for Americans. Our snack cakes and pastries contain zero trans fat and should be eaten in moderation.

The food and nutrition information found in our Nutrition Center is not intended to be used to diagnose or treat a health problem or substitute for consulting a licensed health professional.

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